Back from SF

Lots to cover... Had a great trip out to San Francisco and the Napa Valley.  The upside is I got to go on an 8 mile run over the Golden Gate Bridge.  It was really fun to run across the bridge and I had great weather for it.  The downside is the pain in my left leg continued to increase.  I ran on the Wharf the next day, but I couldn't imagine running on it the next day.  I took an entire week off from running.  I hadn't had that much time off from running for three years.  I swam everyday at the hotel we stayed at and biked once we got back home.  I have now run for 5 days solid and still have some minor pain, but not too much.  The other running news is that Tiffany has a fractured rib!  Not a good thing for running!! The Marine Corp Marathon is now a bit in jeopardy.  We are going to meet early this week to check in and see if she is still going to try and make it to the marathon.