Thursday, July 21, 2011

Brooks Ghost 4

So I had to take the ASCIS back to the store.  Blister on my left foot's arch was the sign to give it up... I ended up with Brooks Ghost 4 and after the initial run, I gave them a "B".  Good, but not exceptional.  I'll wait for the final review until after a few more runs.  If this doesn't work, I think I'll look at Saucony Mirage.  The minimal shoes have left my with some foot fatigue after longer runs and left leg pain.  Here's hoping that these Ghosts will do the trick!

Really enjoying the new Thrice single!  Can't wait for the entire album!!!

Wednesday, July 20, 2011

Long Slow Run

Today I had a 7 mile run scheduled.  I completed it, but was it ever a tough run.  Not sure if it was lack of sleep, not enough food or what.  Kicked my butt.  New shoes... not so good today.  I got a nice blister on my left arch.  That is a rotten place for a blister.  I think I might try the Saucony Mirage.  Saucony shoes seem to fit my foot pretty well.  That or the Kinvara 2.  Sigh.  Not my best moment.  Hopefully tomorrow will be a better running day and hopefully my foot will feel better.

Tuesday, July 19, 2011

5 Miles in the new shoes

So I made the switch back to "regular" running shoes.  I have been running in more and more minimal shoes, but I have had increased leg pain as my mileage increased.  I went back to have my running analyzed and ended up with some ASICS.  They feel SO big!  They are also really comfortable.  I think I will do a little switching back and forth to until they get more fully broken in - pretty stiff right now.  I think I need a more substantial show for the marathon - my form will break down over 26.2 miles and I hope a more cushioned ride will save my feet at the end of the run.

In other news... we got our first order for cupcakes from an unknown entity!

Monday, July 18, 2011

Hello old friend...

So I completely fell off the wagon with writing on this blog.  Kinda forgot about it to be completely honest.    I think I should give it another go and see how well I can keep up with it now.  Life update... I have run a lot.  Averaged 100 miles a month and have completed 4 half marathons since March.  The heavy running and racing has been awesome, but I am sore as I start training for the Marine Corp Marathon.  Trying some new shoes today and hope they help.

In other news, working to get our cupcake business off the ground.  We have all the paperwork and permits except the Health Department one - that is in process.  Looks like we could be giving this a go as early as the start of September.  I think Shelly has really enjoyed the creative outlet and the success she has received from her baking.  I am very proud of her.

Off to California for some R&R before the start of the school year.  I'm looking forward to some time off and to run in a new place.  I really love going on adventure runs when I'm on vacation.  Time to sign off and complete a few more task before I head off to the treadmill (barf) to try out the new kicks.